Drawn from her years as a caregiver and Certified Dementia Support Group Facilitator, as well as her writing, Carol shares effective strategies for caregivers.
Are you completely burned out from caregiving? Do you feel like nobody quite understands what you’re going through?
In this heartfelt, wisdom-packed episode, caregiving advocate and author Carol Bradley Bursack joins Cathleen Toomey to talk candidly about the emotional tightrope that family caregivers walk every day. From navigating resistance to preserving dignity, Carol offers gentle, actionable strategies to help you support your loved one without losing yourself in the process.
You’ll learn how to:
Plus, we explore how small self-care rituals can make a huge difference in managing stress and finding your footing as a caregiver.
🔗 Links
⏰ Timestamps
👉 What’s Next?
Feeling the caregiving crunch? Visit seniorityauthority.org for more episodes, expert advice, and resources to help you navigate aging with grace and confidence.
💌 Stay Connected
Have a question about aging you’d love us to tackle in a future episode? Email us at info@seniorityauthority.org.